Self-Empowerment QiGong Retreat

Awaken your inner strength and restore balance through the ancient practice of Qigong. For four days and three nights, this in-depth program will help you harness the power of the Tao to harmonize your body and mind, open stagnant chakras, and increase your stamina. Guided by experienced instructors, you’ll learn powerful techniques to activate your body’s natural energy flow, calm your mind, and build emotional resilience through active movement, deep breathing, and mindfulness meditation.