Sedona Meditation Weekend

Learn to quiet your mind and reconnect with your inner self during this beginner-friendly weekend retreat. Practice foundational meditation techniques designed for those who are new to meditation or seeking a renewed approach to self-awareness. You will be introduced to the core principles of Nothingness Meditation, a practice that helps access mental stillness and bring clarity to the heart. Through guided sessions, explore the nature of thoughts, emotions, and the ego, and begin to experience peace that comes from within.