Tao Living Meditation

Learn the ancient practice of being present and connected with each moment of life with crystal clarity through meditation. Or, go deeper with your meditation practice to further unlock your inner power centers as a pathway toward healing and restoration. During this four-day, three night transformative retreat, you will learn the art of quieting the mind. You will practice breathing more deeply, releasing tension, and will discover how mindfulness practices lead to reduced stress and a more balanced state of mind.